Stress + Anxiety

Stress + Anxiety

29 products
    Our stress and anxiety collection is curated to provide you with tools to help you cope and manage overwhelming feelings. Whether you're looking for a journal to express your thoughts, an affirmation deck to remind you of your worth or a therapy dough infused with aromatherapy to help anxiety, our products are designed to aid you in your journey towards balance and inner peace. Browse our collection and find the perfect tools to reduce stress and anxiety in your life.
    29 products
    Shower Steamers - The Self-Care Shop essential oils stress relief relaxation shower steamers bath & body products all natural bath products stress sleep notsale essentials by nature body bath
    Shower Steamers - The Self-Care Shop essential oils stress relief relaxation shower steamers bath & body products all natural bath products stress sleep notsale essentials by nature body bath
    Shower Steamers
    Magnesium Spray - reduce stress, reduce anxiety, sleep better, restless leg syndrome, aches, pains, body aches
    Magnesium Spray - reduce stress, reduce anxiety, sleep better, restless leg syndrome, aches, pains, body aches
    Magnesium Spray
    Sale
    The Depression Guidebook - The Self-Care Shop self-help books self-discovery self care processing trauma mood boosting mindset mindfulness mental health mental health tools life purpose healthy mindset happiness heal healing empowerment empowering depression Cognitive Behavioral Therapy CBT-I CBT
    The Depression Guidebook - The Self-Care Shop self-help books self-discovery self care processing trauma mood boosting mindset mindfulness mental health mental health tools life purpose healthy mindset happiness heal healing empowerment empowering depression Cognitive Behavioral Therapy CBT-I CBT
    The Depression Guidebook | 2020 Edition
    Save $14
    Sacred Therapeutic Roll On's + Blends - The Self-Care Shop. Aromatherapy Roll on Pefume, Rollerball Perfume, Roll on perfume, roll on fragrance, essential oils, all natural fragrances, Edmonton, Alberta, Shipping to Canada & USA, Perfume made in small batches in Canada
    Aromatherapy Roll on Pefume, Rollerball Perfume, Roll on perfume, roll on fragrance, essential oils, all natural fragrances, Edmonton, Alberta, Shipping to Canada & USA, Perfume made in small batches in Canada
    Aromatherapy Roll-On Fragrances
    Pinch Me Therapy Dough - Spa - The Self-Care Shop stress reduction tool anxiety mental health tool pinch me dough relief herapy dough stress relief self-discovery relaxation mindset mindfulness healthy mindset heal healing happiness essential oils depression mental health mental health tools stress pinch anxiety
    Pinch Me Therapy Dough - Spa - The Self-Care Shop stress reduction tool anxiety mental health tool pinch me dough relief herapy dough stress relief self-discovery relaxation mindset mindfulness healthy mindset heal healing happiness essential oils depression mental health mental health tools stress pinch anxiety
    Pinch Me Therapy Dough - Spa
    Pinch Me Therapy Dough - Bliss - The Self-Care Shop mental health mental health tools therapy dough stress relief depression mood boosting relaxation stress pinch notsale anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bliss - The Self-Care Shop mental health mental health tools therapy dough stress relief depression mood boosting relaxation stress pinch notsale anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bliss
    Palo Santo Bundle: Harmony - The Self-Care Shop. Spiritual Self-Care, self-discovery, meditation, healing
    Palo Santo Bundle: Harmony - The Self-Care Shop. Spiritual Self-Care, self-discovery, meditation, healing
    Palo Santo Bundle: Harmony
    Magnesium Spray - Pregnancy + Children Safe - The Self-Care Shop
    Magnesium Spray - Pregnancy + Children Safe - The Self-Care Shop
    Magnesium Spray - Pregnancy + Children Safe
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry mental health mental health tools therapy dough stress relief depression mood boosting relaxation stress pinch notsale anxiety. pinch me dough.
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry mental health mental health tools therapy dough stress relief depression mood boosting relaxation stress pinch notsale anxiety. pinch me dough.
    Pinch Me Therapy Dough - Zen
    Chill Out Cherry, Tea Blend | Compostable Pyramid Bags - The Self-Care Shop. Adaptogenic, caffeine free herbal blend with ashwagandha and cherry to help reduce stress and anxiety
    Chill Out Cherry, Tea Blend | Compostable Pyramid Bags - The Self-Care Shop. Chill Out Cherry, Tea Blend | Compostable Pyramid Bags - The Self-Care Shop. Adaptogenic, caffeine free herbal blend with ashwagandha and cherry to help reduce stress and anxiety
    Chill Out Cherry, Tea Blend | Compostable Pyramid Tea Bags
    Sale
    Self-Reflections Pad - The Self-Care Shop
    Self-Reflections Pad - The Self-Care Shop
    Self-Reflections Pad
    Save $9.60
    Dont f*cking panic by kelsey darragh, comedian and mental health advocate. Talks about anxiety, depression, panic attacks, interactive workbook, self help books. raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.
    Dont f*cking panic by kelsey darragh, comedian and mental health advocate. Talks about anxiety, depression, panic attacks, interactive workbook, self help books. raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.
    Don't F*cking Panic - Kelsey Darragh
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry mental health mental health tools therapy dough stress relief depression mood boosting relaxation stress pinch notsale anxiety. pinch me dough.
    stress reduction tool anxiety mental health tool pinch me dough mental health mental health tools therapy dough stress relief depression mood boosting relaxation stress pinch notsale anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bumbleberry
    stress reduction tool anxiety mental health tool pinch me dough chill self care mood boosting mindfulness mindset healing healthy mindset essential oils relaxation depression stress relief mental health mental health tools stress pinch notsale anxiety
    stress reduction tool anxiety mental health tool pinch me dough chill self care mood boosting mindfulness mindset healing healthy mindset essential oils relaxation depression stress relief mental health mental health tools stress pinch notsale anxiety
    Pinch Me Therapy Dough - Chill
    stress reduction tool anxiety mental health tool pinch me dough relief herapy dough stress relief self-discovery relaxation mindset mindfulness healthy mindset heal healing happiness essential oils depression mental health mental health tools stress pinch anxiety
    stress reduction tool anxiety mental health tool pinch me dough stress reduction tool anxiety mental health tool pinch me dough relief herapy dough stress relief self-discovery relaxation mindset mindfulness healthy mindset heal healing happiness essential oils depression mental health mental health tools stress pinch anxiety
    Pinch Me Therapy Dough - Relief
    Ashwagandha superfood tea blend Lake & Oak. Good For stress, anxiety, boosting mood. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well-being.
    Ashwagandha superfood tea blend Lake & Oak. Good For stress, anxiety, boosting mood. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well-being.
    Ashwagandha + Chill - Superfood Tea Blend
    Lavender Lemon Chill Superfood Tea Blend. All natural superfood tea blends in Canada. Edmonton AB
    Lavender Lemon Chill Superfood Tea Blend. All natural superfood tea blends in Canada. Edmonton AB
    Lavender Lemon Chill - Superfood Tea Blend
    Therapy Notebooks, The After Trauma Notebook, Processing Trauma, Written Exposure Therapy to process, release & heal. Mental health tools for every day use
    Therapy Notebooks, The After Trauma Notebook, Processing Trauma, Written Exposure Therapy to process, release & heal. Mental health tools for every day use
    The After-Trauma Notebook | 2023 Edition
    Cognitive Behavioral Therapy, The Anti Anxiety Notebook, Therapy Notebooks, CBT, Therapist Created, Edmonton Alberta, Canada, Mental Health Tools, stress, depression
    Cognitive Behavioral Therapy, The Anti Anxiety Notebook, Therapy Notebooks, CBT, Therapist Created, Edmonton Alberta, Canada, Mental Health Tools, stress, depression
    The Anti-Anxiety Notebook | 2023 Edition
    Epic Blend Breathe Easy Bath Soak, Bath Salts, Reduce Stress, Vegan, Cruelty Free, Self Care Products in Canada, Use when Sick or stressed, eucalyptus, essential oils
    Epic Blend Breathe Easy Bath Soak, Bath Salts, Reduce Stress, Vegan, Cruelty Free, Self Care Products in Canada, Use when Sick or stressed, eucalyptus, essential oils
    BREATHE Bath Salt Soak
    Epic Blend Relax Bath Soak with lavender and sweet orange. Organic, vegan, made in canada bath and body products. Great for custom gift boxes
    Epic Blend Relax Bath Soak with lavender and sweet orange. Organic, vegan, made in canada bath and body products. Great for custom gift boxes
    Relax Bath Salt Soak
    Acceptance and Commitment Therapy Behavioural Activation Cognitive Behavioural Therapy Growth Mindset Dialectical Behavioural Therapy, Therapy Notebooks, Field Guide for Depression, Mental Health Tools For Everyday Use, Anxiety & Depression, Therapist Created. Shipping in Canada & USA
    Acceptance and Commitment Therapy Behavioural Activation Cognitive Behavioural Therapy Growth Mindset Dialectical Behavioural Therapy, Therapy Notebooks, Field Guide for Depression, Mental Health Tools For Everyday Use, Anxiety & Depression, Therapist Created. Shipping in Canada & USA
    The Field Guide For Depression | 2023 Edition
    Essentials By Nature Mini Bath Soaks, Bath Salts, Bath & Body Products, Natural Skincare & Wellness products, Edmonton AB, Canada, Sea Salts, Muscle & Joint, Sleep Better, perfect for custom gifts and gift boxes
    Essentials By Nature Mini Bath Soaks, Bath Salts, Bath & Body Products, Natural Skincare & Wellness products, Edmonton AB, Canada, Sea Salts, Muscle & Joint, Sleep Better, perfect for custom gifts and gift boxes
    Bath Soaks - Mini's
    naturemary bath tea bags blooming garden escape (relaxing blend). All natural bath tea bags
    naturemary bath tea bags mountain escape (detoxifying blend) All natural bath tea bags
    Bath Tea Bags - Relaxing, Hydrating & Detoxifying Bath Soaks
    Dream Body & Pillow Spray - Room Mist. Sleep support. Specially designed to relax the body and mind, this dreamy pillow and body mist contains an effective blend of ingredients that will help restore a sense of peace, calm, and tranquillity
    Dream Body & Pillow Spray - Room Mist. Sleep support. Specially designed to relax the body and mind, this dreamy pillow and body mist contains an effective blend of ingredients that will help restore a sense of peace, calm, and tranquillity
    DREAM Body & Room Spray
    Self-Love Journal - The Self-Care Shop. Research based, evidence based self-love guided and prompted journal. 90 days
    Self-Love Journal - The Self-Care Shop. Research based, evidence based self-love guided and prompted journal. 90 days
    Self-Love Journal
    Build A Habit Guide, Therapy Notebooks Canada, How to build and keep healthy habits, create healthy habits, mental health tools, Edmonton AB
    Build A Habit Guide, Therapy Notebooks Canada, How to build and keep healthy habits, create healthy habits, mental health tools, Edmonton AB
    The Build-a-Habit Guide | 2023 Edition
    The Anti Insomnia Notebooks, Sleep Better, Tools To Sleep Better, Insomnia, CBT-I, Mental health tools, evidence based program for better sleep. Self care products in Canada & USA
    The Anti Insomnia Notebooks, Sleep Better, Tools To Sleep Better, Insomnia, CBT-I, Mental health tools, evidence based program for better sleep. Self care products in Canada & USA
    The Anti-Insomnia Notebook | 2023 Edition
    california white sage smudge stick White Sage and English Lavender smudge sticks are perfect for just that! Made with natural, organic lavender flowers, they'll help you create a more serene environment. Use for... - Energy clearing - Creating a calm space - Help with sleeping - Stress reduction - Rituals & Healing
    california white sage smudge stick White Sage and English Lavender smudge sticks are perfect for just that! Made with natural, organic lavender flowers, they'll help you create a more serene environment. Use for... - Energy clearing - Creating a calm space - Help with sleeping - Stress reduction - Rituals & Healing
    White Sage Ritual Bundle