Stress + Anxiety

Stress + Anxiety

29 products
    Our stress and anxiety collection is curated to provide you with tools to help you cope and manage overwhelming feelings. Whether you're looking for a journal to express your thoughts, an affirmation deck to remind you of your worth or a therapy dough infused with aromatherapy to help anxiety, our products are designed to aid you in your journey towards balance and inner peace. Browse our collection and find the perfect tools to reduce stress and anxiety in your life.
    29 products
    Shower Steamers - The Self-Care Shop essential oils  stress relief  relaxation  shower steamers  bath & body products  all natural bath products  stress  sleep  notsale  essentials by nature  body  bath
    Shower Steamers - The Self-Care Shop essential oils  stress relief  relaxation  shower steamers  bath & body products  all natural bath products  stress  sleep  notsale  essentials by nature  body  bath
    Shower Steamers
    $26.00
    Magnesium Spray - reduce stress, reduce anxiety, sleep better, restless leg syndrome, aches, pains, body aches
    Magnesium Spray - reduce stress, reduce anxiety, sleep better, restless leg syndrome, aches, pains, body aches
    Magnesium Spray
    from $10.00
    Sold Out
    The Depression Guidebook - The Self-Care Shop self-help books  self-discovery  self care  processing trauma  mood boosting  mindset  mindfulness  mental health  mental health tools  life purpose  healthy mindset  happiness  heal  healing  empowerment  empowering  depression  Cognitive Behavioral Therapy  CBT-I  CBT
    The Depression Guidebook - The Self-Care Shop self-help books  self-discovery  self care  processing trauma  mood boosting  mindset  mindfulness  mental health  mental health tools  life purpose  healthy mindset  happiness  heal  healing  empowerment  empowering  depression  Cognitive Behavioral Therapy  CBT-I  CBT
    The Depression Guidebook | 2020 Edition
    Sale price $38.00 Regular price $52.00 Save $14
    Sacred Therapeutic Roll On's + Blends - The Self-Care Shop. Aromatherapy Roll on Pefume, Rollerball Perfume, Roll on perfume, roll on fragrance, essential oils, all natural fragrances, Edmonton, Alberta, Shipping to Canada & USA, Perfume made in small batches in Canada
    Aromatherapy Roll on Pefume, Rollerball Perfume, Roll on perfume, roll on fragrance, essential oils, all natural fragrances, Edmonton, Alberta, Shipping to Canada & USA, Perfume made in small batches in Canada
    Aromatherapy Roll-On Fragrances
    $12.00
    Pinch Me Therapy Dough - Spa - The Self-Care Shop stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Spa - The Self-Care Shop stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Spa
    $19.00
    Sold Out
    Pinch Me Therapy Dough - Bliss - The Self-Care Shop  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bliss - The Self-Care Shop  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bliss
    $19.00
    Palo Santo Bundle: Harmony - The Self-Care Shop. Spiritual Self-Care, self-discovery, meditation, healing
    Palo Santo Bundle: Harmony - The Self-Care Shop. Spiritual Self-Care, self-discovery, meditation, healing
    Palo Santo Bundle: Harmony
    $14.00
    Magnesium Spray - Pregnancy + Children Safe - The Self-Care Shop
    Magnesium Spray - Pregnancy + Children Safe - The Self-Care Shop
    Magnesium Spray - Pregnancy + Children Safe
    $32.00
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Zen
    $19.00
    Sale
    Self-Reflections Pad - The Self-Care Shop
    Self-Reflections Pad - The Self-Care Shop
    Self-Reflections Pad
    Sale price $14.40 Regular price $24.00 Save $9.60
    Dont f*cking panic by kelsey darragh, comedian and mental health advocate. Talks about anxiety, depression, panic attacks, interactive workbook, self help books. raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.
    Dont f*cking panic by kelsey darragh, comedian and mental health advocate. Talks about anxiety, depression, panic attacks, interactive workbook, self help books. raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.
    Don't F*cking Panic - Kelsey Darragh
    $26.00
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    stress reduction tool anxiety mental health tool pinch me dough  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bumbleberry
    $19.00
    stress reduction tool anxiety mental health tool pinch me dough chill self care  mood boosting  mindfulness  mindset  healing  healthy mindset  essential oils  relaxation  depression  stress relief  mental health  mental health tools  stress  pinch  notsale   anxiety
    stress reduction tool anxiety mental health tool pinch me dough chill self care  mood boosting  mindfulness  mindset  healing  healthy mindset  essential oils  relaxation  depression  stress relief  mental health  mental health tools  stress  pinch  notsale   anxiety
    Pinch Me Therapy Dough - Chill
    $19.00
    stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    stress reduction tool anxiety mental health tool pinch me dough stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Relief
    $19.00
    Ashwagandha superfood tea blend Lake & Oak. Good For stress, anxiety,  boosting mood. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well-being.
    Ashwagandha superfood tea blend Lake & Oak. Good For stress, anxiety,  boosting mood. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well-being.
    Ashwagandha + Chill - Superfood Tea Blend
    $19.00
    Lavender Lemon Chill Superfood Tea Blend. All natural superfood tea blends in Canada. Edmonton AB
    Lavender Lemon Chill Superfood Tea Blend. All natural superfood tea blends in Canada. Edmonton AB
    Lavender Lemon Chill - Superfood Tea Blend
    $19.00
    Therapy Notebooks, The After Trauma Notebook, Processing Trauma, Written Exposure Therapy to process, release & heal. Mental health tools for every day use
    Therapy Notebooks, The After Trauma Notebook, Processing Trauma, Written Exposure Therapy to process, release & heal. Mental health tools for every day use
    The After-Trauma Notebook | 2023 Edition
    $40.00
     Cognitive Behavioral Therapy, The Anti Anxiety Notebook, Therapy Notebooks, CBT, Therapist Created, Edmonton Alberta, Canada, Mental Health Tools, stress, depression
     Cognitive Behavioral Therapy, The Anti Anxiety Notebook, Therapy Notebooks, CBT, Therapist Created, Edmonton Alberta, Canada, Mental Health Tools, stress, depression
    The Anti-Anxiety Notebook | 2023 Edition
    $52.00
    Epic Blend Breathe Easy Bath Soak, Bath Salts, Reduce Stress, Vegan, Cruelty Free,  Self Care Products in Canada, Use when Sick or stressed, eucalyptus, essential oils
    Epic Blend Breathe Easy Bath Soak, Bath Salts, Reduce Stress, Vegan, Cruelty Free,  Self Care Products in Canada, Use when Sick or stressed, eucalyptus, essential oils
    BREATHE Bath Salt Soak
    $10.00
    Epic Blend Relax Bath Soak with lavender and sweet orange. Organic, vegan, made in canada bath and body products. Great for custom gift boxes
    Epic Blend Relax Bath Soak with lavender and sweet orange. Organic, vegan, made in canada bath and body products. Great for custom gift boxes
    Relax Bath Salt Soak
    from $10.00
    Sold Out
    Acceptance and Commitment Therapy Behavioural Activation  Cognitive Behavioural Therapy Growth Mindset Dialectical Behavioural Therapy, Therapy Notebooks, Field Guide for Depression, Mental Health Tools For Everyday Use, Anxiety & Depression, Therapist Created. Shipping in Canada & USA
    Acceptance and Commitment Therapy Behavioural Activation  Cognitive Behavioural Therapy Growth Mindset Dialectical Behavioural Therapy, Therapy Notebooks, Field Guide for Depression, Mental Health Tools For Everyday Use, Anxiety & Depression, Therapist Created. Shipping in Canada & USA
    The Field Guide For Depression | 2023 Edition
    $52.00
    Essentials By Nature Mini Bath Soaks, Bath Salts, Bath & Body Products, Natural Skincare & Wellness products, Edmonton AB, Canada, Sea Salts, Muscle & Joint, Sleep Better, perfect for custom gifts and gift boxes
    Essentials By Nature Mini Bath Soaks, Bath Salts, Bath & Body Products, Natural Skincare & Wellness products, Edmonton AB, Canada, Sea Salts, Muscle & Joint, Sleep Better, perfect for custom gifts and gift boxes
    Bath Soaks - Mini's
    $10.00
    naturemary bath tea bags blooming garden escape (relaxing blend).  All natural bath tea bags
    naturemary bath tea bags mountain escape (detoxifying blend) All natural bath tea bags
    Bath Tea Bags - Relaxing, Hydrating & Detoxifying Bath Soaks
    $23.00
    Dream Body & Pillow Spray - Room Mist. Sleep support. Specially designed to relax the body and mind, this dreamy pillow and body mist contains an effective blend of ingredients that will help restore a sense of peace, calm, and tranquillity
    Dream Body & Pillow Spray - Room Mist. Sleep support. Specially designed to relax the body and mind, this dreamy pillow and body mist contains an effective blend of ingredients that will help restore a sense of peace, calm, and tranquillity
    DREAM Body & Room Spray
    $28.00
    Sold Out
    Self-Love Journal - The Self-Care Shop. Research based, evidence based self-love guided and prompted journal. 90 days
    Self-Love Journal - The Self-Care Shop. Research based, evidence based self-love guided and prompted journal. 90 days
    Self-Love Journal
    $38.00
    Build A Habit Guide, Therapy Notebooks Canada, How to build and keep healthy habits, create healthy habits, mental health tools, Edmonton AB
    Build A Habit Guide, Therapy Notebooks Canada, How to build and keep healthy habits, create healthy habits, mental health tools, Edmonton AB
    The Build-a-Habit Guide | 2023 Edition
    $40.00
    The Anti Insomnia Notebooks, Sleep Better, Tools To Sleep Better, Insomnia, CBT-I, Mental health tools, evidence based program for better sleep. Self care products in Canada & USA
    The Anti Insomnia Notebooks, Sleep Better, Tools To Sleep Better, Insomnia, CBT-I, Mental health tools, evidence based program for better sleep. Self care products in Canada & USA
    The Anti-Insomnia Notebook | 2023 Edition
    $40.00
    california white sage smudge stick White Sage and English Lavender smudge sticks are perfect for just that! Made with natural, organic lavender flowers, they'll help you create a more serene environment. Use for...  - Energy clearing - Creating a calm space - Help with sleeping - Stress reduction - Rituals & Healing
    california white sage smudge stick White Sage and English Lavender smudge sticks are perfect for just that! Made with natural, organic lavender flowers, they'll help you create a more serene environment. Use for...  - Energy clearing - Creating a calm space - Help with sleeping - Stress reduction - Rituals & Healing
    White Sage Ritual Bundle
    $10.00
    Lake & Oak Superfood Ginger Tonic Tea 100% ORGANIC - ADAPTOGENIC - NUTRITIONIST FORMULATED. Custom gift boxes, canada edmonton AB corporate gifting wellness gifts
    Lake & Oak Superfood Ginger Tonic Tea 100% ORGANIC - ADAPTOGENIC - NUTRITIONIST FORMULATED. Custom gift boxes, canada edmonton AB corporate gifting wellness gifts
    Vanilla Cookie Calm - Superfood Tea Blend
    $19.00