Feeling Stressed

65 products

    We humans, are stressed out AF.

    Our world + the environments in which we now live are drastically different than the ones from which our brains evolved. We are living in an overstimulating & noisy world - full of chronic stressors, information overload, and a culture defined by hustle & grind.

    We are not meant for this.

    Chronic stress can contribute to anxiety, depression, high blood pressure, heart disease, sleeping difficulties, lower immunity, decreased libido... the list goes ON.

    Let's support each other in slower living, taking breaks, and prioritizing well-being over the bottom line. 

    Let's do whatever we can to reduce our stress - here are some things that can help.

    *none of the information provided is to be taken as medical advice or diagnosis. Please consult your mental health dream team & medical professionals if you need help or call 911 if you are in crisis.

    65 products
    Shower Steamers - The Self-Care Shop essential oils  stress relief  relaxation  shower steamers  bath & body products  all natural bath products  stress  sleep  notsale  essentials by nature  body  bath
    Shower Steamers - The Self-Care Shop essential oils  stress relief  relaxation  shower steamers  bath & body products  all natural bath products  stress  sleep  notsale  essentials by nature  body  bath
    Shower Steamers
    $26.00
    Magnesium Spray - reduce stress, reduce anxiety, sleep better, restless leg syndrome, aches, pains, body aches
    Magnesium Spray - reduce stress, reduce anxiety, sleep better, restless leg syndrome, aches, pains, body aches
    Magnesium Spray
    from $10.00
    Essentials By Nature Mini Bath Soaks, Bath Salts, Bath & Body Products, Natural Skincare & Wellness products, Edmonton AB, Canada, Sea Salts, Muscle & Joint, Sleep Better, perfect for custom gifts and gift boxes
    Essentials By Nature Mini Bath Soaks, Bath Salts, Bath & Body Products, Natural Skincare & Wellness products, Edmonton AB, Canada, Sea Salts, Muscle & Joint, Sleep Better, perfect for custom gifts and gift boxes
    Bath Soaks - Mini's
    $10.00
    Rose London Fog Blend - The Self-Care Shop. Blume latte blends, coffee alternative, refined sugar free, keto, vegan, superfoods
    Rose London Fog Blend - The Self-Care Shop. Blume latte blends, coffee alternative, refined sugar free, keto, vegan, superfoods
    Rose London Fog Blend - Blume
    $27.00
    Everything You'll Ever Need, You Can Find Within Yourself - Charlotte Freeman - The Self-Care Shop. Empowering, inspirational books, poetry, self love, self care books
    Everything You'll Ever Need, You Can Find Within Yourself - Charlotte Freeman - The Self-Care Shop. Empowering, inspirational books, poetry, self love, self care books
    Everything You'll Ever Need, You Can Find Within Yourself - Charlotte Freeman
    $23.00
    Sold Out
    Self-Love Journal - The Self-Care Shop. Research based, evidence based self-love guided and prompted journal. 90 days
    Self-Love Journal - The Self-Care Shop. Research based, evidence based self-love guided and prompted journal. 90 days
    Self-Love Journal
    $38.00
    Sold Out
    A Gentle Reminder - Bianca Sparacino - The Self-Care Shop. Womens self-help books, empowerment, womens empowerment, self discovery. Free shipping in Canada & USA, words of wisdom, healing, intention,
    A Gentle Reminder - Bianca Sparacino - The Self-Care Shop. Womens self-help books, empowerment, womens empowerment, self discovery. Edmonton AB  words of wisdom, healing, intention,
    A Gentle Reminder - Bianca Sparacino
    $24.00
    When You're Ready, This Is How You Heal - Brianna Wiest - Thought Catalog Books in Edmonton AB CANADA. Inspirational books, custom gifts custom gift boxes
    When You're Ready, This Is How You Heal - Brianna Wiest - Thought Catalog Books in Edmonton AB CANADA. Inspirational books, custom gifts custom gift boxes
    When You're Ready, This Is How You Heal - Brianna Wiest
    $23.00
    Muscle & Joint Bath Soak - The Self-Care Shop. Edmonton, AB CANADA. Essentials By Nature, relieve aches and pains, bath soaks, bath salts, all natural bath products
    Muscle & Joint Bath Soak - The Self-Care Shop. Edmonton, AB CANADA. Essentials By Nature, relieve aches and pains, bath soaks, bath salts, all natural bath products
    Muscle & Joint Bath Soak
    $20.00
    naturemary bath tea bags blooming garden escape (relaxing blend).  All natural bath tea bags
    naturemary bath tea bags mountain escape (detoxifying blend) All natural bath tea bags
    Bath Tea Bags - Relaxing, Hydrating & Detoxifying Bath Soaks
    $23.00
    Blue Lavender Blend By Blume. Vegan, caffeine free, latte blends, superfoods. Lavender, coconut milk, and blue spirulina make this blend balanced, calming, and smooth. Take a sip, turn your brain off and do nothing.
    Blue Lavender Blend By Blume. Vegan, caffeine free, latte blends, superfoods. Lavender, coconut milk, and blue spirulina make this blend balanced, calming, and smooth. Take a sip, turn your brain off and do nothing.
    Blue Lavender Blend - Blume
    $27.00
    Magnesium Spray - Pregnancy + Children Safe - The Self-Care Shop
    Magnesium Spray - Pregnancy + Children Safe - The Self-Care Shop
    Magnesium Spray - Pregnancy + Children Safe
    $32.00
    Sold Out
    Pinch Me Therapy Dough - Bliss - The Self-Care Shop  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bliss - The Self-Care Shop  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bliss
    $19.00
    This new collection of short prose, poetry, and soul-stirring reminders, from Nakeia Homer, is a commemoration of all of life, the good and the bad, coming together for our highest good. All The Right Pieces lays out the process of becoming in a way that helps us see that every version of us, every season we go through, and every circumstance we face contributes to making us whole.
    This new collection of short prose, poetry, and soul-stirring reminders, from Nakeia Homer, is a commemoration of all of life, the good and the bad, coming together for our highest good. All The Right Pieces lays out the process of becoming in a way that helps us see that every version of us, every season we go through, and every circumstance we face contributes to making us whole.
    All The Right Pieces - Nakeia Homer
    $24.00
    stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    stress reduction tool anxiety mental health tool pinch me dough stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Relief
    $19.00
    Sold Out
    The Depression Guidebook - The Self-Care Shop self-help books  self-discovery  self care  processing trauma  mood boosting  mindset  mindfulness  mental health  mental health tools  life purpose  healthy mindset  happiness  heal  healing  empowerment  empowering  depression  Cognitive Behavioral Therapy  CBT-I  CBT
    The Depression Guidebook - The Self-Care Shop self-help books  self-discovery  self care  processing trauma  mood boosting  mindset  mindfulness  mental health  mental health tools  life purpose  healthy mindset  happiness  heal  healing  empowerment  empowering  depression  Cognitive Behavioral Therapy  CBT-I  CBT
    The Depression Guidebook | 2020 Edition
    Sale price $38.00 Regular price $52.00 Save $14
     Cognitive Behavioral Therapy, The Anti Anxiety Notebook, Therapy Notebooks, CBT, Therapist Created, Edmonton Alberta, Canada, Mental Health Tools, stress, depression
     Cognitive Behavioral Therapy, The Anti Anxiety Notebook, Therapy Notebooks, CBT, Therapist Created, Edmonton Alberta, Canada, Mental Health Tools, stress, depression
    The Anti-Anxiety Notebook | 2023 Edition
    $52.00
    Pinch Me Therapy Dough - Spa - The Self-Care Shop stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Spa - The Self-Care Shop stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Spa
    $19.00
    self-help personal development healing self-love mental health wellness self-discovery self-improvement poetry prose self-care empowerment inspiration mindfulness positivity self-esteem resilience growth self-awareness self-acceptance self-compassion self-transformation inner peace emotional healing spiritual growth self-growth self-realization self-actualization self-motivation self-empowerment.      Regenerate response
    self-help personal development healing self-love mental health wellness self-discovery self-improvement poetry prose self-care empowerment inspiration mindfulness positivity self-esteem resilience growth self-awareness self-acceptance self-compassion self-transformation inner peace emotional healing spiritual growth self-growth self-realization self-actualization self-motivation self-empowerment.      Regenerate response
    You Will Feel Whole Again - Parm K.C.
    $26.00
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    stress reduction tool anxiety mental health tool pinch me dough  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bumbleberry
    $19.00
    Sacred Therapeutic Roll On's + Blends - The Self-Care Shop. Aromatherapy Roll on Pefume, Rollerball Perfume, Roll on perfume, roll on fragrance, essential oils, all natural fragrances, Edmonton, Alberta, Shipping to Canada & USA, Perfume made in small batches in Canada
    Aromatherapy Roll on Pefume, Rollerball Perfume, Roll on perfume, roll on fragrance, essential oils, all natural fragrances, Edmonton, Alberta, Shipping to Canada & USA, Perfume made in small batches in Canada
    Aromatherapy Roll-On Fragrances
    $12.00
    Sold Out
    moisturizing heel spa socks kitsch at home pedicure
    moisturizing heel spa socks kitsch at home pedicure
    Moisturizing Spa Socks
    $24.00
    Reishi Hot Cacao - The Self-Care Shop. Coffee alternative, refined sugar free, vegan, sleep support, mushrooms, superfoods, coffee alternative, keto, latte,
    Reishi Hot Cacao - The Self-Care Shop. Coffee alternative, refined sugar free, vegan, sleep support, mushrooms, superfoods, coffee alternative, keto, latte,
    Reishi Hot Cacao - Blume
    $22.00
    Dont f*cking panic by kelsey darragh, comedian and mental health advocate. Talks about anxiety, depression, panic attacks, interactive workbook, self help books. raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.
    Dont f*cking panic by kelsey darragh, comedian and mental health advocate. Talks about anxiety, depression, panic attacks, interactive workbook, self help books. raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.
    Don't F*cking Panic - Kelsey Darragh
    $26.00
    Trendy Jewelry brands, trendy jewelry canada, edmonton alberta, AB, rings, silver sings, breathe in breathe out, rose gold rings, gifts for women, gifts for her, rings for women
    Trendy Jewelry brands, trendy jewelry canada, edmonton alberta, AB, rings, silver sings, breathe in breathe out, rose gold rings, gifts for women, gifts for her, rings for women
    BREATHE IN, BREATHE OUT Ring
    $24.00
    The Mountain Is You - Brianna Wiest - The Self-Care Shop, Transforming self-sabotage into self-mastery, self help books, empowering books for women
    The Mountain Is You - Brianna Wiest - The Self-Care Shop, Transforming self-sabotage into self-mastery, self help books, empowering books for women
    The Mountain Is You - Brianna Wiest
    $24.00
    The Strength In Our Scars - Bianca Sparacino - The Self-Care Shop womens empowerment  self care  self-discovery  self-help books  mindset  mindfulness  mental health  meditation  manifesting  manifest  life purpose  healthy mindset  healing after breakups  heal  healing  empowerment  empowering  thought catalog books
    The Strength In Our Scars - Bianca Sparacino - The Self-Care Shop womens empowerment  self care  self-discovery  self-help books  mindset  mindfulness  mental health  meditation  manifesting  manifest  life purpose  healthy mindset  healing after breakups  heal  healing  empowerment  empowering  thought catalog books
    The Strength In Our Scars - Bianca Sparacino
    $25.00
    May You Know Joy IN RECOVERY Affirmation Card Deck. Meditation, journal prompts, self-discovery journey, healing, stationary canada, affirmation decks canada. healing after loss, how to heal after loss, sobriety, healing in sobriety
    May You Know Joy IN RECOVERY Affirmation Card Deck. Meditation, journal prompts, self-discovery journey, healing, stationary canada, affirmation decks canada. healing after loss, how to heal after loss, sobriety, healing in sobriety
    In Recovery | Affirmation Card Deck
    $20.00
    Sold Out
    All That You Deserve - Jacqueline Whitney - The Self-Care Shop. Empowering Books in Edmonton, AB, Canada, Find Peace & Healing, Love yourself, love your life, soul searching, healing books.
    All That You Deserve - Jacqueline Whitney - The Self-Care Shop. Empowering Books in Edmonton, AB, Canada, Find Peace & Healing, Love yourself, love your life, soul searching, healing books.
    All That You Deserve - Jacqueline Whitney
    $23.00
    Sold Out
    Acceptance and Commitment Therapy Behavioural Activation  Cognitive Behavioural Therapy Growth Mindset Dialectical Behavioural Therapy, Therapy Notebooks, Field Guide for Depression, Mental Health Tools For Everyday Use, Anxiety & Depression, Therapist Created. Shipping in Canada & USA
    Acceptance and Commitment Therapy Behavioural Activation  Cognitive Behavioural Therapy Growth Mindset Dialectical Behavioural Therapy, Therapy Notebooks, Field Guide for Depression, Mental Health Tools For Everyday Use, Anxiety & Depression, Therapist Created. Shipping in Canada & USA
    The Field Guide For Depression | 2023 Edition
    $52.00
    Seeds of intention affirmation card deck stationary  self care  self-discovery  mood boosting  mindset  mindfulness  meditation  healthy mindset  healing  happiness  empowerment  empowering  affirmation decks  May You Know Joy Inc.  deck  affirmation
    Seeds of intention affirmation card deck stationary  self care  self-discovery  mood boosting  mindset  mindfulness  meditation  healthy mindset  healing  happiness  empowerment  empowering  affirmation decks  May You Know Joy Inc.  deck  affirmation
    Seeds of Intention | Affirmation Card Deck
    $20.00
    Linen & Body Spray - The Self-Care Shop
    Linen & Body Spray - The Self-Care Shop
    Linen & Body Spray
    $25.00
    Sale
    Bath Bomb Gift Box - Mini Bath Bombs - The Self-Care Shop
    Bath Bomb Gift Box - Mini Bath Bombs - The Self-Care Shop
    Bath Bomb Gift Box - Mini Bath Bombs
    Sale price $14.40 Regular price $24.00 Save $9.60
    All natural bubble bath, edmonton AB Canada, jasmine, citrus
    Bubble Bath | Jasmine + Citrus
    $16.00
    stress reduction tool anxiety mental health tool pinch me dough chill self care  mood boosting  mindfulness  mindset  healing  healthy mindset  essential oils  relaxation  depression  stress relief  mental health  mental health tools  stress  pinch  notsale   anxiety
    stress reduction tool anxiety mental health tool pinch me dough chill self care  mood boosting  mindfulness  mindset  healing  healthy mindset  essential oils  relaxation  depression  stress relief  mental health  mental health tools  stress  pinch  notsale   anxiety
    Pinch Me Therapy Dough - Chill
    $19.00
    kitsch lavender weighted satin sleep mask black. sleep support, ways to sleep better, satin sleep masks, weighted sleep mask
    kitsch lavender weighted satin sleep mask black. sleep support, ways to sleep better, satin sleep masks, weighted sleep mask
    Lavender Weighted Satin Eye Mask
    $34.00
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Zen
    $19.00
    Lake & Oak Gut Love Superfood Tea. 100% ORGANIC - ADAPTOGENIC - NUTRITIONIST FORMULATED, gut health, promote healthy gut flora
    Lake & Oak Gut Love Superfood Tea. 100% ORGANIC - ADAPTOGENIC - NUTRITIONIST FORMULATED, gut health, promote healthy gut flora
    Gut Love - Superfood Tea Blend
    $19.00
    Inspirational Metal Pen Set - The Self-Care Shop. Trendy Stationary in Edmonton AB, gold & metal pens, journal pens
    Inspirational Metal Pen Set - The Self-Care Shop. Trendy Stationary in Edmonton AB, gold & metal pens, journal pens
    Inspirational Metal Pen Set
    $22.00
    Lake & Oak Not Coffee Superfood herbal tea blend, all natural tea blends, coffee alternative. Canadian Made, Edmonton AB, The Self-Care Shop
    Lake & Oak Not Coffee Superfood herbal tea blend, all natural tea blends, coffee alternative. Canadian Made, Edmonton AB, The Self-Care Shop. Custom GIFTS AND CUSTOM GIFT BOXES
    Not Coffee - Superfood Tea
    $19.00