If you're feeling lost in life, lacking motivation or struggling to "find yourself"...
You are not alone.
Many of us go through this - we women are facing societal expectations, the constant wearing of many hats, motherhood, careers, and more. At some point, many of us will look in the mirror and think "Who even am I anymore?"
But don't worry. Believe it or not, you have been growing this entire time. You are strong, resilient, and magnificent. There are some things you can do to help
✦ Feel your feelings. Acknowledge and accept your feelings without judgement
✦ Take compassionate care of yourself and give yourself grace.
✦ Engage in activities and things that make you feel good, fill your cup, and help you do some introspective work
Here are some things to help you on your journey