Burnout

68 products

    Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can manifest in a variety of ways, including feelings of cynicism, detachment, and a lack of accomplishment, as well as physical symptoms like fatigue, insomnia, and headaches. Burnout can be caused by a variety of factors, including overwork, unrealistic expectations, and a lack of control over one's work environment.


    Preventing burnout is crucial for maintaining overall well-being. One way to prevent burnout is to set realistic goals and manage time effectively. It's also important to take regular breaks and engage in leisure activities that bring you joy. Additionally, practicing self-care can help you maintain balance and reduce stress.


    Self-care products can play a crucial role in treating burnout and preventing it in the future. Incorporating self-care practices into your daily routine can help you relax, unwind, and restore balance to your mind and body. For example, using a dry brush to exfoliate your skin before showering can help increase circulation while taking a warm bath with a bath soak can help soothe sore muscles and promote relaxation. Incorporating an aromatherapy roll-on, or using a facial roller can also help with relaxation and reduce stress. Additionally, incorporating a gratitude journal or affirmation decks into your routine can help shift your mindset and focus on the positive aspects of life.


    It's important to remember that burnout can happen to anyone, and it's not a sign of weakness. But with self-care practices and the right tools, we can prevent and recover from burnout to maintain overall well-being
    68 products
    Magnesium Spray - reduce stress, reduce anxiety, sleep better, restless leg syndrome, aches, pains, body aches
    Magnesium Spray - reduce stress, reduce anxiety, sleep better, restless leg syndrome, aches, pains, body aches
    Magnesium Spray
    from $10.00
    Essentials By Nature Mini Bath Soaks, Bath Salts, Bath & Body Products, Natural Skincare & Wellness products, Edmonton AB, Canada, Sea Salts, Muscle & Joint, Sleep Better, perfect for custom gifts and gift boxes
    Essentials By Nature Mini Bath Soaks, Bath Salts, Bath & Body Products, Natural Skincare & Wellness products, Edmonton AB, Canada, Sea Salts, Muscle & Joint, Sleep Better, perfect for custom gifts and gift boxes
    Bath Soaks - Mini's
    $10.00
    Self-Love Journal - The Self-Care Shop. Research based, evidence based self-love guided and prompted journal. 90 days
    Self-Love Journal - The Self-Care Shop. Research based, evidence based self-love guided and prompted journal. 90 days
    Self-Love Journal
    $38.00
    When You're Ready, This Is How You Heal - Brianna Wiest - Thought Catalog Books in Edmonton AB CANADA. Inspirational books, custom gifts custom gift boxes
    When You're Ready, This Is How You Heal - Brianna Wiest - Thought Catalog Books in Edmonton AB CANADA. Inspirational books, custom gifts custom gift boxes
    When You're Ready, This Is How You Heal - Brianna Wiest
    $23.00
    Muscle & Joint Bath Soak - The Self-Care Shop. Edmonton, AB CANADA. Essentials By Nature, relieve aches and pains, bath soaks, bath salts, all natural bath products
    Muscle & Joint Bath Soak - The Self-Care Shop. Edmonton, AB CANADA. Essentials By Nature, relieve aches and pains, bath soaks, bath salts, all natural bath products
    Muscle & Joint Bath Soak
    $20.00
    Blue Lavender Blend By Blume. Vegan, caffeine free, latte blends, superfoods. Lavender, coconut milk, and blue spirulina make this blend balanced, calming, and smooth. Take a sip, turn your brain off and do nothing.
    Blue Lavender Blend By Blume. Vegan, caffeine free, latte blends, superfoods. Lavender, coconut milk, and blue spirulina make this blend balanced, calming, and smooth. Take a sip, turn your brain off and do nothing.
    Blue Lavender Blend - Blume
    $27.00
    Sale
    The Depression Guidebook - The Self-Care Shop self-help books  self-discovery  self care  processing trauma  mood boosting  mindset  mindfulness  mental health  mental health tools  life purpose  healthy mindset  happiness  heal  healing  empowerment  empowering  depression  Cognitive Behavioral Therapy  CBT-I  CBT
    The Depression Guidebook - The Self-Care Shop self-help books  self-discovery  self care  processing trauma  mood boosting  mindset  mindfulness  mental health  mental health tools  life purpose  healthy mindset  happiness  heal  healing  empowerment  empowering  depression  Cognitive Behavioral Therapy  CBT-I  CBT
    The Depression Guidebook | 2020 Edition
    Sale price $38.00 Regular price $52.00 Save $14
    naturemary bath tea bags blooming garden escape (relaxing blend).  All natural bath tea bags
    naturemary bath tea bags mountain escape (detoxifying blend) All natural bath tea bags
    Bath Tea Bags - Relaxing, Hydrating & Detoxifying Bath Soaks
    $23.00
    Magnesium Spray - Pregnancy + Children Safe - The Self-Care Shop
    Magnesium Spray - Pregnancy + Children Safe - The Self-Care Shop
    Magnesium Spray - Pregnancy + Children Safe
    $32.00
    Pinch Me Therapy Dough - Spa - The Self-Care Shop stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Spa - The Self-Care Shop stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Spa
    $19.00
    Pinch Me Therapy Dough - Bliss - The Self-Care Shop  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bliss - The Self-Care Shop  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bliss
    $19.00
    stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    stress reduction tool anxiety mental health tool pinch me dough stress reduction tool anxiety mental health tool pinch me dough relief herapy dough  stress relief  self-discovery  relaxation  mindset  mindfulness  healthy mindset  heal  healing  happiness  essential oils  depression  mental health  mental health tools  stress  pinch anxiety
    Pinch Me Therapy Dough - Relief
    $19.00
    101 Essays That Will Change The Way You Think - Brianna Wiest - The Self-Care Shop Edmonton AB, Mental Health Books, Self-Help, Empowering, Books that change your life, healing books, intention & accountability, Brianna Wiest Books Canada
    101 Essays That Will Change The Way You Think - Brianna Wiest - The Self-Care Shop.Free Shipping in canada and USA 101 Essays That Will Change The Way You Think - Brianna Wiest - The Self-Care Shop Edmonton AB, Mental Health Books, Self-Help, Empowering, Books that change your life, healing books, intention & accountability, Brianna Wiest Books Canada
    101 Essays That Will Change The Way You Think - Brianna Wiest
    $22.00
    This new collection of short prose, poetry, and soul-stirring reminders, from Nakeia Homer, is a commemoration of all of life, the good and the bad, coming together for our highest good. All The Right Pieces lays out the process of becoming in a way that helps us see that every version of us, every season we go through, and every circumstance we face contributes to making us whole.
    This new collection of short prose, poetry, and soul-stirring reminders, from Nakeia Homer, is a commemoration of all of life, the good and the bad, coming together for our highest good. All The Right Pieces lays out the process of becoming in a way that helps us see that every version of us, every season we go through, and every circumstance we face contributes to making us whole.
    All The Right Pieces - Nakeia Homer
    $24.00
    A Gentle Reminder - Bianca Sparacino - The Self-Care Shop. Womens self-help books, empowerment, womens empowerment, self discovery. Free shipping in Canada & USA, words of wisdom, healing, intention,
    A Gentle Reminder - Bianca Sparacino - The Self-Care Shop. Womens self-help books, empowerment, womens empowerment, self discovery. Edmonton AB  words of wisdom, healing, intention,
    A Gentle Reminder - Bianca Sparacino
    $24.00
    Reishi Hot Cacao - The Self-Care Shop. Coffee alternative, refined sugar free, vegan, sleep support, mushrooms, superfoods, coffee alternative, keto, latte,
    Reishi Hot Cacao - The Self-Care Shop. Coffee alternative, refined sugar free, vegan, sleep support, mushrooms, superfoods, coffee alternative, keto, latte,
    Reishi Hot Cacao - Blume
    $22.00
    Self-Care & Social Media Guide - The Self-Care Shop
    Self-Care & Social Media Guide - The Self-Care Shop
    Self-Care & Social Media Guide
    $0.00
    stress reduction tool anxiety mental health tool pinch me dough bumbleberry  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    stress reduction tool anxiety mental health tool pinch me dough  mental health  mental health tools  therapy dough  stress relief  depression  mood boosting  relaxation  stress  pinch  notsale  anxiety. pinch me dough.
    Pinch Me Therapy Dough - Bumbleberry
    $19.00
    May You Know Joy IN RECOVERY Affirmation Card Deck. Meditation, journal prompts, self-discovery journey, healing, stationary canada, affirmation decks canada. healing after loss, how to heal after loss, sobriety, healing in sobriety
    May You Know Joy IN RECOVERY Affirmation Card Deck. Meditation, journal prompts, self-discovery journey, healing, stationary canada, affirmation decks canada. healing after loss, how to heal after loss, sobriety, healing in sobriety
    In Recovery | Affirmation Card Deck
    $20.00
    Sacred Therapeutic Roll On's + Blends - The Self-Care Shop. Aromatherapy Roll on Pefume, Rollerball Perfume, Roll on perfume, roll on fragrance, essential oils, all natural fragrances, Edmonton, Alberta, Shipping to Canada & USA, Perfume made in small batches in Canada
    Aromatherapy Roll on Pefume, Rollerball Perfume, Roll on perfume, roll on fragrance, essential oils, all natural fragrances, Edmonton, Alberta, Shipping to Canada & USA, Perfume made in small batches in Canada
    Aromatherapy Roll-On Fragrances
    $12.00
    Daring To Take Up Space - Daniell Koepke - The Self-Care Shop. Edmonton AB Canada, Poetry Books, Self-help books, women's empowerment, inspirational and healing books
    Daring To Take Up Space - Daniell Koepke - The Self-Care Shop. Edmonton AB Canada, Poetry Books, Self-help books, women's empowerment, inspirational and healing books
    Daring To Take Up Space - Daniell Koepke
    $21.00
    Acceptance and Commitment Therapy Behavioural Activation  Cognitive Behavioural Therapy Growth Mindset Dialectical Behavioural Therapy, Therapy Notebooks, Field Guide for Depression, Mental Health Tools For Everyday Use, Anxiety & Depression, Therapist Created. Shipping in Canada & USA
    Acceptance and Commitment Therapy Behavioural Activation  Cognitive Behavioural Therapy Growth Mindset Dialectical Behavioural Therapy, Therapy Notebooks, Field Guide for Depression, Mental Health Tools For Everyday Use, Anxiety & Depression, Therapist Created. Shipping in Canada & USA
    The Field Guide For Depression | 2023 Edition
    $52.00
    Seeds of intention affirmation card deck stationary  self care  self-discovery  mood boosting  mindset  mindfulness  meditation  healthy mindset  healing  happiness  empowerment  empowering  affirmation decks  May You Know Joy Inc.  deck  affirmation
    Seeds of intention affirmation card deck stationary  self care  self-discovery  mood boosting  mindset  mindfulness  meditation  healthy mindset  healing  happiness  empowerment  empowering  affirmation decks  May You Know Joy Inc.  deck  affirmation
    Seeds of Intention | Affirmation Card Deck
    $20.00
     Cognitive Behavioral Therapy, The Anti Anxiety Notebook, Therapy Notebooks, CBT, Therapist Created, Edmonton Alberta, Canada, Mental Health Tools, stress, depression
     Cognitive Behavioral Therapy, The Anti Anxiety Notebook, Therapy Notebooks, CBT, Therapist Created, Edmonton Alberta, Canada, Mental Health Tools, stress, depression
    The Anti-Anxiety Notebook | 2023 Edition
    $52.00
    stress reduction tool anxiety mental health tool pinch me dough chill self care  mood boosting  mindfulness  mindset  healing  healthy mindset  essential oils  relaxation  depression  stress relief  mental health  mental health tools  stress  pinch  notsale   anxiety
    stress reduction tool anxiety mental health tool pinch me dough chill self care  mood boosting  mindfulness  mindset  healing  healthy mindset  essential oils  relaxation  depression  stress relief  mental health  mental health tools  stress  pinch  notsale   anxiety
    Pinch Me Therapy Dough - Chill
    $19.00
    pillow satin sleep mask charcoal kitsch sleeping mask - sleep support, satin eye sleep mask. custom gift boxes edmonton, custom gift boxes canada, corporate gifting
    pillow satin sleep mask charcoal kitsch sleeping mask - sleep support, satin eye sleep mask. custom gift boxes edmonton, custom gift boxes canada, corporate gifting
    The Pillow Eye Mask - Charcoal
    $25.00
    Dont f*cking panic by kelsey darragh, comedian and mental health advocate. Talks about anxiety, depression, panic attacks, interactive workbook, self help books. raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.
    Dont f*cking panic by kelsey darragh, comedian and mental health advocate. Talks about anxiety, depression, panic attacks, interactive workbook, self help books. raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.
    Don't F*cking Panic - Kelsey Darragh
    $26.00
    Beyond Worthy - Jacqueline Whitney - The Self-Care Shop Hold this book in your hands and hold on to hope. Trust that you will find peace and freedom from your past and clarity for your future. Stop doubting whether you're worthy of living or if continuing to fight for your life is worth it. Pain comes and goes, but with every second, we grow stronger.
    Beyond Worthy - Jacqueline Whitney - The Self-Care Shop. Hold this book in your hands and hold on to hope. Trust that you will find peace and freedom from your past and clarity for your future. Stop doubting whether you're worthy of living or if continuing to fight for your life is worth it. Pain comes and goes, but with every second, we grow stronger.
    Beyond Worthy - Jacqueline Whitney
    $21.00
    Sold Out
    Lake & Oak Gut Love Superfood Tea. 100% ORGANIC - ADAPTOGENIC - NUTRITIONIST FORMULATED, gut health, promote healthy gut flora
    Lake & Oak Gut Love Superfood Tea. 100% ORGANIC - ADAPTOGENIC - NUTRITIONIST FORMULATED, gut health, promote healthy gut flora
    Gut Love - Superfood Tea Blend
    $19.00
    Sale
    Weekly List Pad - The Self-Care Shop
    Weekly List Pad - The Self-Care Shop
    Weekly List Pad
    Sale price $16.80 Regular price $28.00 Save $11.20
    pillow satin sleep mask blush kitsch, eye masks, sleep tools, sleep support. Custom gift boxes, custom gifts, Edmonton AB CANADA
    pillow satin sleep mask blush kitsch, eye masks, sleep tools, sleep support. Custom gift boxes, custom gifts, Edmonton AB CANADA
    The Pillow Eye Mask - Blush
    $25.00
    Sale
    May You Find Joy Intention Card Deck - Ritual Gift Set - The Self-Care Shop. Affirmation Card Decks Canada
    May You Find Joy Intention Card Deck - Ritual Gift Set - The Self-Care Shop. Affirmation Card Decks Canada
    May You Find Joy | Intention Card Deck
    Sale price $18.00 Regular price $30.00 Save $12
    All That You Deserve - Jacqueline Whitney - The Self-Care Shop. Empowering Books in Edmonton, AB, Canada, Find Peace & Healing, Love yourself, love your life, soul searching, healing books.
    All That You Deserve - Jacqueline Whitney - The Self-Care Shop. Empowering Books in Edmonton, AB, Canada, Find Peace & Healing, Love yourself, love your life, soul searching, healing books.
    All That You Deserve - Jacqueline Whitney
    $23.00
    Everything You'll Ever Need, You Can Find Within Yourself - Charlotte Freeman - The Self-Care Shop. Empowering, inspirational books, poetry, self love, self care books
    Everything You'll Ever Need, You Can Find Within Yourself - Charlotte Freeman - The Self-Care Shop. Empowering, inspirational books, poetry, self love, self care books
    Everything You'll Ever Need, You Can Find Within Yourself - Charlotte Freeman
    $23.00
    Golden Slumbers, Sleep Tea Blend | Compostable Pyramid Bags - The Self-Care Shop. Organic, Rooibos and peppermint tea blend for sleep support. all natural teas
    Golden Slumbers, Sleep Tea Blend | Compostable Pyramid Bags - The Self-Care Shop. Organic, Rooibos and peppermint tea blend for sleep support. all natural teas
    Golden Slumbers | Sleep Tea Blend
    $22.00
    The Anti Insomnia Notebooks, Sleep Better, Tools To Sleep Better, Insomnia, CBT-I, Mental health tools, evidence based program for better sleep. Self care products in Canada & USA
    The Anti Insomnia Notebooks, Sleep Better, Tools To Sleep Better, Insomnia, CBT-I, Mental health tools, evidence based program for better sleep. Self care products in Canada & USA
    The Anti-Insomnia Notebook | 2023 Edition
    $40.00
    Manifesting For Beginners - Victoria Jackson. Attract a life you love. Self-help book. How to Manifest. Edmonton AB
    Manifesting For Beginners - Victoria Jackson. Attract a life you love. Self-help book. How to Manifest. Edmonton AB. Free Shipping across Canada & USA
    Manifesting For Beginners - Victoria Jackson
    $30.00
    Trendy Jewelry brands, trendy jewelry canada, edmonton alberta, AB, necklaces, silver necklaces, i am worthy, rose gold necklaces, gifts for women, gifts for her, necklaces for women, free shipping in canada & usa, self-care products, empowering jewelry, gold trendy necklace, birthday gift, anniversary gift, bar pendant, bar necklace
    Trendy Jewelry brands, trendy jewelry canada, edmonton alberta, AB, necklaces, silver necklaces, i am worthy, rose gold necklaces, gifts for women, gifts for her, necklaces for women, free shipping in canada & usa, self-care products, empowering jewelry, gold trendy necklace, birthday gift, anniversary gift, bar pendant, bar necklace
    I AM WORTHY Necklace
    $38.00
    Trendy Jewelry brands, trendy jewelry canada, edmonton alberta, AB, necklaces, silver necklaces, i am worthy, rose gold necklaces, gifts for women, gifts for her, necklaces for women, free shipping in canada & usa, self-care products, empowering jewelry, gold trendy necklace, birthday gift, anniversary gift, self-love ring, rose gold ring, silver rings, self-love gifts
    Trendy Jewelry brands, trendy jewelry canada, edmonton alberta, AB, necklaces, silver necklaces, i am worthy, rose gold necklaces, gifts for women, gifts for her, necklaces for women, free shipping in canada & usa, self-care products, empowering jewelry, gold trendy necklace, birthday gift, anniversary gift, self-love ring, rose gold ring, silver rings, self-love gifts
    SELF-LOVE Ring
    $24.00
    Sale
    May You Know Gratitude - Mini Card Deck - Ritual Gift Set - The Self-Care Shop
    May You Know Gratitude - Mini Card Deck - Ritual Gift Set - The Self-Care Shop
    May You Know Gratitude | Affirmation Card Deck
    Sale price $18.00 Regular price $30.00 Save $12